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Welcome!
The People behind the scene
Meet our team
Welcome to Mealtimes with Meg!
We believe that small, consistent steps can lead to meaningful transformations. That’s why we aim to deliver content that is simple, relatable, and impactful—tailored to support you at every stage of your personal and professional life.
Whether it’s improving your health, boosting productivity, nurturing relationships, or discovering new ways to grow, we are dedicated to helping you make informed decisions and embrace positive changes.
We’re not just a platform for advice; we’re your partner in growth. Together, let’s unlock your potential and create a life that truly feels better, every single day.,
Thank you for letting us be part of your journey. Here’s to living better—one step at a time.
Meet your Dietitian, Megan
Hi there! Welcome to Mealtimes with Meg. I am deeply passionate about health and wellness, driven by my own journey through challenges like brain fog, IBS, food intolerances, and significant bloating. These struggles shaped my understanding of the emotional and physical toll of GI issues. Having experienced the fears and limitations these issues brought to my life, I pursued undergraduate and graduate degrees in nutrition to not only heal myself but to empower others.
Frustrated by limited solutions from traditional medical approaches, Ive learned to take charge of my health and seek the root issues. As a Registered Dietitian, I specialize in combining the science of nutrition with practical applications, helping others navigate their health challenges with knowledge and confidence.
Now, I’m dedicated to helping others navigate their health journeys, empowering them with knowledge, guidance, and a path to a better quality of life.
Alice Smith
Founder & CEO
Former co-founder of ACME company. Early staff at XYZ. Loves coffee & morning runs.
Modern Farmhouse
Join us for our annual spring meetup to connect with community members and enjoy some seasonal activities.
May 13, 2025 · 10am – 2pm
Health and Nutrition
Join us for our annual spring meetup to connect with community members and enjoy some seasonal activities.
June 24, 2025 · 6pm – 9pm
Recipe Catalog
Join us for our annual spring meetup to connect with community members and enjoy some seasonal activities.
July 23, 2025 · 10am – 2pm
Discover the Modern Farmhouse Lifestyle
Join our community and explore our courses, articles, and meal plans to enhance your health and nutrition journey.
✓ Access expert guidance on clean eating and
✓ Explore our recipe catalog for
What is your blog about?
Our blog focuses on providing articles on health and nutrition, along with courses and meal plans for purchase.
Who is your target audience?
Our target audience is individuals in the United States, aged between 25 and 45, with an interest in home decor, clean eating, nutrition, and a
How can I contact you?
You can reach out to us through the contact form on our website. We are always here to help!
What services do you offer?
We offer courses on health and nutrition, along with meal plans for purchase. Our blog also provides articles on various
What is your mission?
Our mission is to provide valuable information and resources to help individuals lead a healthy and balanced lifestyle.
How can I get started?
To get started, browse through our courses and meal plans, and feel free to reach out to us if you
Need help or have any
If you need any assistance or have any questions, please don’t
Testimonials
★★★★★
4.4 from 1,400+ customers
Excellent
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★ ★ ★ ★ ★
Sarah Thompson
Highly Recommend
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★ ★ ★ ★ ★
John Doe
Amazing Experience
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★ ★ ★ ★ ★
Jane Smith
Great Service
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★ ★ ★ ★ ★
David Johnson